The Purpose of Fasting in Islam
by Justin Parrott (Islamicity.com)
Al-Gazali wrote: “Know that there are three degrees of fasting: the fasting of common people, the fasting of the elite, and the fasting of the elite of the elite. As for the fasting of the common people, it is retraining the stomach from fulfilling its desires as has been mentioned. As for the fasting of the elite, it is restraining one’s hearing, sight, tongue, hands, feet, and all limbs from sin. As for the fasting of the elite of the elite, it is the fasting of the heart from unworthy concerns and worldly thoughts and to restrain it entirely from everything besides Allah the Exalted.”